{"id":8956,"date":"2019-09-19T13:06:18","date_gmt":"2019-09-19T13:06:18","guid":{"rendered":"https:\/\/sites.reading.ac.uk\/sustainability\/?p=8956"},"modified":"2019-09-17T16:08:38","modified_gmt":"2019-09-17T16:08:38","slug":"sustainable-university-living","status":"publish","type":"post","link":"https:\/\/sites.reading.ac.uk\/sustainability\/2019\/09\/19\/sustainable-university-living\/","title":{"rendered":"Sustainable university living"},"content":{"rendered":"<p>I\u2019ve escaped from my desk to come and sit in Park Eat caf\u00e9\/bar to write this article. Immediately I arrive, I\u2019m confronted with an environmental dilemma.<\/p>\n<p><em>I\u2019ve brought my Sustain It mug (of course!) for a cup of tea, but realise I can\u2019t get any milk out of the machine because my cup isn\u2019t chipped. The catering staff offer to put some milk in a paper cup. I insist I don\u2019t want a paper cup and they insist it\u2019s no bother. How should I respond? Back down politely and take the cup, or stick to my green guns and insist it\u2019s a waste of resources and I\u2019d rather have no milk? I decide to politely explain I don\u2019t want to take a disposable cup, she understands and helpful gets me a china cup to put the milk in instead.<\/em><\/p>\n<p><em><img data-attachment-id=\"8960\" data-permalink=\"https:\/\/sites.reading.ac.uk\/sustainability\/2019\/09\/19\/sustainable-university-living\/sustain-it-bottle-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle.jpg?fit=511%2C949&amp;ssl=1\" data-orig-size=\"511,949\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;David Storrar&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1556006999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sustain It Bottle\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle.jpg?fit=162%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle.jpg?fit=511%2C949&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-8960 alignright\" src=\"\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle-162x300.jpg\" alt=\"Sustain It Bottle\" width=\"162\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle.jpg?resize=162%2C300&amp;ssl=1 162w, https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2019\/09\/Sustain-It-Bottle.jpg?w=511&amp;ssl=1 511w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/em><\/p>\n<p>An insignificant story, and the kind of decision we each make multiple times a day. My point though is this \u2013 each decision we make in our day to day lives has an impact. Maybe, it\u2019s made the staff member think about our conversation, and maybe she\u2019ll approach it differently next time. Certainly, it made me feel good that I stuck to my guns and didn\u2019t use a paper cup. Certainly too, that is one less disposable item thrown away after a single use.<\/p>\n<p>Our actions matter, and those small actions, when added together, have big impacts. I resolved this year to always refuse paper cups; to go thirsty if they were the only option, and so far, I\u2019ve been true to this (and I drink a lot of caffeine!)<\/p>\n<p>So what can you do to make a difference to the environment? What changes in your everyday life can you make that can really reduce your environmental impact, and help sustain the rich but finite resources this planet has to offer?<\/p>\n<p>Without a doubt, climate change is the major environmental threat of our time and finally, the UK and the world really seem to be waking up to the realities of this and the urgency of action to radically reduce greenhouse gas emissions. This is big and it\u2019s daunting, it permeats every part of our modern lives. It is also a hugely exciting time to work in sustainability. The renewed feeling of hope coming from the UK Government\u2019s recent commitment to declare a climate emergency is unprecedented in my time in the sector, and one that we can and must capitalise on.<\/p>\n<p>Here then are my thoughts on a few of the steps we can all take to make a difference:<\/p>\n<h1>Save energy<\/h1>\n<p>There are many ways to save energy, and if you\u2019re living in private rented accommodation, chances are you will be paying the bills and can save yourself money too.<\/p>\n<ul>\n<li>Switch off! It\u2019s the easiest and most obvious way to save energy \u2013 whether that\u2019s lights, TVs, computers or chargers if you\u2019re not using it, turn it off and nag your housemates to do the same! And if you\u2019re the last one to leave a class, do the right thing and cut the lights as you go.<\/li>\n<li>Check your light bulbs are LED \u2013 which are usually much more efficient than other alternatives \u2013 and 5W \u2013 6W bulbs usually give plenty of light.<\/li>\n<li>Cook together, and then wash up together!<\/li>\n<li>Only boil the water you need. Sounds obvious, but kettles are big energy consumers.<\/li>\n<li>Use your washing machine efficiently \u2013 avoid half loads, wash at 30\u02daC and dry your clothes naturally if possible!<\/li>\n<li>Control your heating! Turning your heating down 1\u02daC can save 8% on your energy usage. Understand how your heating is controlled and agree with your housemates when the heating needs to run. It\u2019s usually cheaper to turn the heating off than leaving it running on low (but if you\u2019re away in cold weather, it\u2019s recommended to have it running on low to ensure your pipes don\u2019t freeze!)<\/li>\n<li>Make sure your hot water is set at 60\u02daC \u2013 this should not be set any lower due to health\/hygiene reasons, but higher temperatures will waste energy.<\/li>\n<li>Check if you can control your hot water separately. If so, a few hours each morning and evening should be sufficient. A good guide is 30 mins per person each morning\/evening (but this will depend on your system and might take a bit of trial and error!)<\/li>\n<li>Check how much insulation is in your loft and speak to your landlord if it is lacking. 27cm of insulation is the recommended standard for houses.<\/li>\n<li>Limit your shower time. Long showers not only use a lot of water, but use a lot of energy too!<\/li>\n<\/ul>\n<h1>Buy well<\/h1>\n<p>Think about the items you buy, and their environmental impact.<\/p>\n<ul>\n<li>Look for \u2018green\u2019 labels. Labels such as Fairtrade, Certified Organic and FSC are a great guide to making the right decision<\/li>\n<li>Buy less, and buy to last. Cheap clothing often means poor worker conditions (but look for the green labels!) It may also mean the clothes don\u2019t last.<\/li>\n<li>Buy in bulk. This will often save money and reduce packaging too.<\/li>\n<li>Refuse those paper cups &#8211; and recycle them if you can! There are now dedicated cup recycling bins across campus.<\/li>\n<\/ul>\n<h1>Travel well<\/h1>\n<p>We all need to travel. Sometimes we need to fly. Think about the decisions you make and the alternatives available to you.<\/p>\n<ul>\n<li>Walk or cycle those short journeys when you can; helping to keep fit as well as reduce your environmental footprint<\/li>\n<li>Check out the good deals. Train travel can be expensive, but booking ahead or splitting your tickets can still secure some great prices<\/li>\n<li>If you\u2019re travelling to Europe, check out <a href=\"http:\/\/www.seat61.com\/\">www.seat61.com<\/a> &#8211; the most comprehensive guide to European train travel you can imagine<\/li>\n<li>Travel less, but travel well. There\u2019s a big, wide world out there, but frequent flying will be the biggest environmental impact you have. If you can, go for longer, take in more, but fly less.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>We can all make a difference. We can all have an influence. What difference will you make today, and who will you influence?<\/p>\n<p>&nbsp;<\/p>\n<p><em>(This article originally appeared in the June\/July 2019 edition of Reading Rep &#8211; https:\/\/www.rusu.co.uk\/representation\/reading-rep\/)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve escaped from my desk to come and sit in Park Eat caf\u00e9\/bar to write this article. Immediately I arrive, I\u2019m confronted with an environmental dilemma. I\u2019ve brought my Sustain It mug (of course!) for a cup of tea, but realise I can\u2019t get any milk out of the machine because my cup isn\u2019t chipped. [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}},"_links_to":"","_links_to_target":""},"categories":[1,3,4,6],"tags":[74,118,91,31],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sustainable university living - Sustainability<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sites.reading.ac.uk\/sustainability\/2019\/09\/19\/sustainable-university-living\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sustainable university living - Sustainability\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve escaped from my desk to come and sit in Park Eat caf\u00e9\/bar to write this article. 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They have won and been nominated for awards for their facilities and technology.\u2026","rel":"","context":"In &quot;Travel and Transport&quot;","block_context":{"text":"Travel and Transport","link":"https:\/\/sites.reading.ac.uk\/sustainability\/category\/travel-and-transport\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15008,"url":"https:\/\/sites.reading.ac.uk\/sustainability\/2024\/03\/13\/the-soft-plastics-conundrum\/","url_meta":{"origin":8956,"position":3},"title":"The soft plastics conundrum","author":"jackiesimpson","date":"March 13, 2024","format":false,"excerpt":"Soft flexible plastic is everywhere \u2013 it wraps our bread, vegetables, pet food and many more everyday items. It is designed to be lightweight and to protect items from damage, and keep them fresh; but most of it is single-use and is not generally recycled by local councils as part\u2026","rel":"","context":"In &quot;Waste and Recycling&quot;","block_context":{"text":"Waste and Recycling","link":"https:\/\/sites.reading.ac.uk\/sustainability\/category\/waste-and-recycling\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2024\/03\/plastic-bags-image-300x200.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7876,"url":"https:\/\/sites.reading.ac.uk\/sustainability\/2018\/12\/05\/summer-re-use-challenge-2018\/","url_meta":{"origin":8956,"position":4},"title":"Summer Re-use challenge 2018","author":"ruthharris","date":"December 5, 2018","format":false,"excerpt":"In August, the popular re-use challenge returned! In August 2017 we avoided disposing of 219kg of stuff by re-using it, which saved staff over \u00a31,500 because they sourced items for free rather than having to buy it all new.\u00a0 But this August we wanted to achieve 250kg of items re-used\u2026","rel":"","context":"In &quot;Waste and Recycling&quot;","block_context":{"text":"Waste and Recycling","link":"https:\/\/sites.reading.ac.uk\/sustainability\/category\/waste-and-recycling\/"},"img":{"alt_text":"","src":"\/wp-content\/uploads\/sites\/15\/2018\/08\/Re-use-challenge-Aug-24th-2018-1024x719.jpg","width":350,"height":200,"srcset":"\/wp-content\/uploads\/sites\/15\/2018\/08\/Re-use-challenge-Aug-24th-2018-1024x719.jpg 1x, \/wp-content\/uploads\/sites\/15\/2018\/08\/Re-use-challenge-Aug-24th-2018-1024x719.jpg 1.5x, \/wp-content\/uploads\/sites\/15\/2018\/08\/Re-use-challenge-Aug-24th-2018-1024x719.jpg 2x"},"classes":[]},{"id":11578,"url":"https:\/\/sites.reading.ac.uk\/sustainability\/2022\/03\/09\/reducing-food-waste-at-the-university-of-reading\/","url_meta":{"origin":8956,"position":5},"title":"Reducing food waste at the University of Reading","author":"jackiesimpson","date":"March 9, 2022","format":false,"excerpt":"The University of Reading puts sustainability at the heart of everything we do, it is a cornerstone of our strategic vision. A key part of sustainability is to reduce the amount of waste generated across all streams and our commitment to reducing food waste is led by our Hospitality and\u2026","rel":"","context":"In &quot;Behaviour Change&quot;","block_context":{"text":"Behaviour Change","link":"https:\/\/sites.reading.ac.uk\/sustainability\/category\/behaviour-change\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sites.reading.ac.uk\/sustainability\/wp-content\/uploads\/sites\/15\/2022\/03\/the-square-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p947Zf-2ks","_links":{"self":[{"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/posts\/8956"}],"collection":[{"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/comments?post=8956"}],"version-history":[{"count":0,"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/posts\/8956\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/media?parent=8956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/categories?post=8956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.reading.ac.uk\/sustainability\/wp-json\/wp\/v2\/tags?post=8956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}